சத்யம் நித்யம் யோகசாலை
Sathyam Nithyam
Yoga Salai
Authentic yoga practice in Coimbatore, Tamil Nadu
Book a Trial Class — $5Welcome
Sathyam Nithyam Yoga Salai is a place of truth and eternal well-being. Founded by Sudha in Idikarai, Coimbatore, our salai welcomes students of all ages and abilities to experience the transformative power of traditional yoga practice — Hatha Yoga, Meditation, Pranayama, Therapeutic Yoga, and Retreat Camps.
Open seven days a week, 6 AM to 6 PM. View the schedule →
Awaken
Our Hatha Yoga and Meditation classes honour the classical traditions of asana and dhyana. Build strength, flexibility, and inner awareness through alignment-based practice, complemented by guided meditation to calm the mind and cultivate lasting peace.
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Focus
Pranayama — sacred breathing techniques to energize the body, balance the nervous system, and quiet the mind. Our Therapeutic Yoga sessions offer gentle, restorative practices tailored to support healing, recovery, and specific health conditions. All ages are welcome.
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Explore
Step away from the everyday and immerse yourself in the transformative power of yoga. Our retreat camps offer intensive practice in serene natural settings around Tamil Nadu — combining Hatha Yoga, Meditation, Pranayama, and philosophical study.
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Retreat Camps
Take a break from daily life and join us for a weekend or week-long retreat. Deepen your practice in the company of fellow seekers, surrounded by the natural beauty of Tamil Nadu.
Yoga Retreat Camps
Intensive practice in serene settings — Hatha Yoga, Meditation, Pranayama, and philosophy. We also offer certified yoga teacher training programs for those ready to share the gift of yoga with others.
Enquire about upcoming retreats →
Class Schedule
Open 7 days a week · Monday through Sunday
Morning Batch
6:00 AM — 7:30 AM
Hatha Yoga & Pranayama
Evening Batch
4:30 PM — 6:00 PM
Meditation & Therapeutic Yoga
Fees
All plans include both morning and evening batches
Monthly
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Quarterly
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Certification
Contact us
Call +91 94482 83384 for current fee details.
Get in Touch
Visit
Sathyam Nithyam Yoga Salai
S.No.618/2, Vadakku Thotta Paguthi
Idikarai, Coimbatore
Tamil Nadu 641020